Services

Welcome to the Services page of my blog. Below I have listed a comprehensive list of services that I will be providing to clients looking to make positive changes in their lives. 

Fitness Training

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 Whether you want to lose weight, build lean muscle or bulk up like Arnold I will work with you to make sure these aspirations become a reality. Through our discussions, I will help tailor an exercise plan that will help you reach your fitness goals.*

(* I’m not a doctor, a physiologist, a physiotherapist or any other type of medical professional.  Any information, recommendations or advice dispensed from this blog and by Raphael Collazo is based on personal experience and/or research and is followed strictly at your own risk. If in doubt about any aspect of your training or health, consult a competent and qualified coach or medical professional.)

Healthy Eating Plan

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Eating healthy foods on a regular basis can be difficult especially for people with hectic schedules. What meals should you prep for the week? What foods should you avoid? I will help you take the guess work out of preparing healthy meals that you can enjoy. Together will custom build an eating plan that will help you achieve lasting health.*

(*The recipes provided  by Raphael Collazo contain ingredients that may cause allergic reaction in some individuals. These recipes are suggestions only. Do not make a recipe that contains ingredients that you are allergic to. If you are unsure about potential allergic reactions please consult your family physician.)

Personal Development

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Personal development is a broad topic that encompasses the over arching idea of dedicating time to improve yourself. Establishing beneficial habits that will help you develop personally is part of achieving great success in life. We will work together to establish beneficial habits that will help you achieve your goals.

Professional Development

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Your career is an important part of your life and maximizing your results at work will have a drastic effect on how far you advance. Through our one-on-one discussions, we will help target areas of your work that you may need to improve and learn techniques about how to maximize your effectiveness at work.

Finances

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Having your finances in order is an extremely important part of  living a fulfilling life. Through our discussions we will explore your current financial situation and determine your risk profile for future investments. We will then create a financial strategy that will help maximize your returns while also reducing your exposure over time. *

(*Conduct your own due diligence, or consult a licensed financial advisor or broker before making any and all investment decisions. Any investments, trades, speculations, or decisions made on the basis of any information found on this site or provided by Raphael Collazo, expressed or implied herein, are committed at your own risk, financial or otherwise.)

If interested in any of these services please reach out to me at raphael.collazo@thestrongprofessional.com to inquire about about pricing. Take the first step to changing your life for the better! I look foreward to being in contact.